What This Bundle Includes: 
30 recipe pack with macro breakdowns
four week meal plan
clean protein shopping guide
high protein snack guide 
protein portion guide
portion size guide (imperial & metric units)
healthy optional carbohydrate sides
healthy condiment blueprint
 
What Recipes in This Bundle Include:
Clean protein such as organic eggs, grass-fed beef, nuts, seeds, and wild caught fish. 
Non-starchy vegetables that are loaded with fiber for a healthy gut microbiome and for good gut motility. 
​Variety to be sure you are meeting your micronutrient needs and getting plenty of anti-oxidants.
​Simple meals that are easy to make for even the novice cook.
 
What Recipes in This Bundle Do Not Include
Harmful oils such as canola oil, vegetable oil, and processed seed oils. 
​Highly processed foods. 
​Complex meals that take hours to prepare. 
​Unusual ingredients that are difficult to find. 
 
No more guessing, no more struggling - just simple, protein-packed meals that WORK.